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Fb: I Believe I Will Conceive
Fb: Creating Serenity


RTY Yoga ALliance





Sharon Laflamme
RYT, KCYT, REIKI 2
Creating Serenity LLC
603-674-3565
coreconsciousyoga@gmail.com
Twitter: @toothbrushyoga
Instagram: @sharonannelaflamme
Insight Timer

Trauma Sensitive Yoga

TSY was designed by David Emerson to bring the traumatized person back into body awareness. Complex trauma often manifests in the body itself, creating much of the suffering - self hatred, shame and fear. This therapy treats the client suffering from interpersonal trauma, not with talk therapy, but with yoga which does not focus on alignment and postures. It encourages building “body sense” which can unlock their pain and create a path to healing. Through TSY the client begins to feel something in the body in the present moment. The client takes effective action, and makes choices, in a safe, gentle way to start to befriend their body. This can be done in a chair, or anywhere. In person or through Skype.

  • FREE DISCOVERY SESSION
  • Private one on one sessions start at $125
  • Package prices are individualized according to client’s needs and desires.
Sharon Laflamme meditating at the ocean.






Some health insurance companies cover the cost of yoga. Check with your provider to see what your policy covers.