Core Conscious Yoga
Trauma Sensitive Yoga
My Audible Yoga Classes
Fb: I Believe I Will Conceive
Fb: Creating Serenity
Core Conscious Yoga provides a pathway of raising consciousness, awareness and promote healing through the use of Yoga, Meditation, Reiki, and Coaching. Private sessions and group classes are available. Healing with compassion, one soul at a time. Recommended for: Anxiety, Stress, ADHD, PTSD, HSP(highly sensitive persons), Childhood Trauma, Grief, Loss, and Addiction.
"Surrender to what is… accept the moment. Believe in what can be!"
"Everytime we make a loving choice for ourselves; we are headed in the right direction."