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Sharon Laflamme
RYT, KCYT, REIKI 2
Creating Serenity LLC
603-674-3565
coreconsciousyoga@gmail.com
Twitter: @toothbrushyoga
Instagram: @sharonannelaflamme
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Classes

I am currently teaching Kripalu style yoga classes. A Hindu spiritual and ascetic discipline, a part of which, includes breath control, simple meditation, and the adoption of specific postures. Kripalu classes emphasize bringing awareness to the physical sensations, emotions, and thoughts that arise through out the practice. The way we act and react on the mat becomes a microcosm for the way we act and react in daily life, leading to greater authenticity, equanimity, and happiness.

TROY RECREATION DEPARTMENT
61 South St.
Troy, NH 03465
Monday evenings 6:30-7:30pm
Thursday mornings 10am

SUMMER BEACH YOGA
Email me about varoius locations in the area

"Sharon helps me have hope that I can continue to grow. She has shown me that I have my very own spirituality and that it is worth my attention and indeed, needs it."

-- Lynne






Some health insurance companies cover the cost of yoga. Check with your provider to see what your policy covers.